by Noel Koons | Aug 7, 2023 | Personal Growth
Mastery is sensing that we are skilled at some things and can improve and possibly become proficient if we work at it. It is the belief that if we try, we’ll get it. If we practice the guitar, we’ll learn to play Stairway to Heaven. If we practice Spanish, we’ll learn...
by Noel Koons | Aug 7, 2023 | Personal Growth
Our psychological needs are, in fact, needs. Meeting them in healthy ways is as important as eating healthy food, getting sufficient sleep, and breathing clean air. We can, however, meet these needs in unhealthy ways just as we can eat unhealthy food, be deprived of...
by Noel Koons | Mar 15, 2023 | Personal Growth
What Are Psychological Needs? Psychological needs are the essential, inner, subjective conditions that must be met for well-being. If we meet them well, we’ll experience lasting periods of peace, joy, and wholeness. When we meet our psychological needs both personally...
